The Motivation Behind Fit-M.O.

Originally named Fitness Modus Operandi, we wanted to get down to the real reason, the "why", behind people's decision to begin their fitness and wellness adventure or continue it. Our mission is to help others with either finding their motivation and/or maintaining that fire so that they continue pushing forward when things get difficult. 

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As we continued to have conversations about our mission, we realized that Fit-M.O. better captured those who might not be ready to add fitness into their life but needed help with their mental preparation. Therefore, whether you're motivated by our one-on-one coaching, online workout videos, or online community, we are pleased to know that we are here to positively impact your health. We're ready to help you "fit your M.O."